Dynamic Collaboration and Creativity

Through a Culture of “YES, AND”

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A unique approach

Our philosophy provides a method for ensuring collective optimism and creativity to encourgage strategic and operational improvement for any group. We strive to re-mix, re-imagine, and re-invent the typical team building workshop through a collaborative process from start to finish and a culture of “YES, AND”.

“YES, AND” is the basic tenet of improv, an art form that fosters innovation and creativity, boosts confidence and improves interpersonal relationships. These attributes are essential in today’s fast-paced business environment, encouraging risk-taking, reducing fear of failure, and building resilience. Improv helps people trust their instincts and be comfortable with their authentic voice and choices.

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Key Areas of Focus

Creativity and Innovation

Team Building

Effective Communication

Adaptive Thinking

Group Morale

Conflict Resolution

Our Team


Representing over 20 years of experience in the corporate world, numerous acting credits in film and television, and 35+ combined years of performing and teaching improvisation, Eric and Lauren have a unique ability to bridge the corporate and artistic worlds to offer a truly unique perspective to any corporate or group events.

Eric Goins

Eric is a true jack-of-all-trades! With years of experience in the corporate world, he excels in project management and team building. His true passion lies in improv, where he’s honed his skills to perfection. His television credits include The Originals, The Righteous Gemstones, Black Lightning, LARRY on AMC’s Halt & Catch Fire and The Gambler/Steven Sharpe on DC’s STARGIRL for DC Entertainment and The CW. His film credits include Ride Along and Ride Along 2, The Watch, The Family That Preys, The Accountant, Dirty Grandpa and Boss Level.

Lauren Revard Goins

Lauren graduated from Georgia State University with a Bachelor of Arts in Theatre. She has over 15 years of experience as a director, actor, and improv instructor, and co-founded Twinhead Theatre. Her television and film credits include Stranger Things, Fly Me to the Moon, The Idea of You, and Doom Patrol.

“Lauren has a knack for making people feel comfortable
to live in the moment and get the very best..

It was a true pleasure working with Lauren and anyone that has the opportunity to do so will be better for it!”

Client:

Brad K., Gartner Inc.

Develop a better team

We firmly believe that improv is a valuable tool for reintroducing people to meaningful interpersonal interactions and conversations without relying on technology. Our events are designed to be enjoyable while also promoting creativity, confidence, and listening skills, all of which contribute to stronger interpersonal relationships. These skills foster a more positive team atmosphere, promoting trust, openness, and productivity. 

Improv has transformed our lives, and we’re confident it can do the same for your group. At CoLab, our aim is to create a fulfilling event that rejuvenates your group’s collaboration and celebrates each person’s authenticity and unique contribution to the team.

Our goal is to enable your team to collaborate, communicate, and unlock their creative potential! 

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